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Monday 2 May 2011

Yoga in the MTL

Lately alot of people have been asking me where they should turn to for some great yoga lessons. I thought I'd dedicate this blog post to answering that question. The first questions you need to ask yourself are: What type of yoga are you looking for and in which part of Montreal can you find it. I love Montreal because you can find anything and everything you are looking for - including a wide range of yoga studios.

Hot Yoga Studios
 Moksha: You can find three Moksha studios in Montreal - In NDG, on the main and opening soon in the West Island. Click here for official website.
Bikram: Located in the Plateau, on Walker street and in Pointe Claire. Click here for site.
Idolem: On Decarie right on top of Tasty Food pizza. Check it out here!
Siscoe Gym: Situated on Jean Talon West. Learn more here.
Happy Tree Yoga: Minutes away from the AMC theatre. Website here.

Ashtanga Yoga
Ashtanga Yoga Montreal: Learn the bascics at the studio on Ste Catherine street. Read more here
Naada Montreal: On Casgrain Avenue. Official site here
Studio Yoga Source: If you live in Brossard, you're in luck! The website is here

Hatha Yoga
Equilibrium: On boul. St Laurent. Check them out here
Maya Lotus: In the beautiful Plateau of MTL. Website here

While you're at it, why not find a studio that offers kids yoga? Take a class for yourself while your child practices in the next room. Many studios offer kids yoga - Moksha and Equilibium to name a couple. There are SO many studios in and around Montreal. In my future posts, I'll expand on these studios and talk about even more. Take advantage of what our beautiful city has to offer!  


1 comment:

julie said...

yoga mama is marrieddddd!!!! lol xoxoxo